{"id":4176,"date":"2021-07-27T06:45:26","date_gmt":"2021-07-27T06:45:26","guid":{"rendered":"http:\/\/blog.wecare.id\/?p=4176"},"modified":"2021-07-27T06:45:26","modified_gmt":"2021-07-27T06:45:26","slug":"pengertian-manfaat-dan-cara-physical-distancing","status":"publish","type":"post","link":"https:\/\/empower.amartha.com\/blog\/pengertian-manfaat-dan-cara-physical-distancing\/","title":{"rendered":"Pengertian, Manfaat, dan Cara Physical Distancing"},"content":{"rendered":"\n<p><strong>Physical distancing<\/strong> merupakan istilah yang sudah tidak asing lagi di telinga pada masa pandemi seperti saat ini. Physical distancing dilakukan sebagai langkah pencegahan penyebaran virus Corona yang dianjurkan oleh pemerintah.&nbsp; Pembatasan fisik ini dilakukan baik saat di luar rumah bahkan di dalam rumah.<\/p>\n\n\n\n<p><\/p>\n\n\n<p>[wecare_plugin slug=&#8217;daruratcovid19&#8242;]<\/p>\n\n\n\n<p>Pasalnya, pandemi masih terus berlanjut&nbsp; dan orang yang terkena infeksi virus Corona di Indonesia semakin meningkat. Oleh karenanya pemerintah pun menyerukan agar masyarakat mengikuti protokol kesehatan yang salah satunya adalah menjaga jarak aman dengan <strong>physical distancing<\/strong> ini.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Daftar isi:<\/strong>\n<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"#Pengertian\">1. Pengertian Physical Distancing<\/a><\/li><li><a href=\"#Manfaat\">2. Manfaat Physical Distancing<\/a><\/li><li><a href=\"#Cara\">3. Cara Physical Distancing<\/a><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Pengertian\">Pengertian Physical Distancing<\/h2>\n\n\n\n<p><strong>Physical distancing<\/strong> atau jaga jarak aman minimal satu meter merupakan upaya pemerintah dalam mencegah penyebaran virus Corona. Masyarakat dihimbau untuk tidak berkerumun atau pergi ke tempat umum yang ramai serta tidak bersentuhan tangan. Disarankan juga agar saat bepergian masyarakat tidak naik transportasi padat penumpang seperti bus atau KRL.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Manfaat\">Manfaat Physical Distancing<\/h2>\n\n\n\n<p>Banyak yang tidak menyadari Physical Distancing memiliki manfaat beragam tidak hanya untuk mencegah penularan virus Corona saja. Berikut ini penjelasannya.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Mencegah Penyebaran Virus Corona<\/strong><\/h3>\n\n\n\n<p>Tujuan utama dari diberlakukannya protokol jaga jarak ini adalah untuk mencegah penyebaran virus Corona agar tidak semakin meluas. Pasalnya, penularan virus Corona ini menyebar melalui droplet yaitu tetesan flu atau batuk penderita. Oleh karenanya dengan tetap tinggal di rumah kita akan lebih terlindung dari penularan ini.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Quality Time bersama Keluarga<\/strong><\/h3>\n\n\n\n<p>Tidak banyak yang menyadari jika physical distancing justru memberikan manfaat lain yaitu memiliki waktu berkualitas baik <a href=\"https:\/\/blog.wecare.id\/2021\/05\/mengapa-self-reward-untuk-diri-sendiri-itu-penting\/\">me time<\/a> maupun bersama keluarga yang jarang bisa diperoleh. Kita bisa bercengkerama, menonton TV bersama, bermain game, memasak dan masih banyak lagi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Lebih Banyak Waktu untuk Rileks<\/strong><\/h3>\n\n\n\n<p>Dengan bekerja di rumah atau <em>work from home<\/em> membuat waktu kita untuk bersantai jadi lebih banyak dibandingkan jika kita harus pergi bekerja ke kantor. Tidak hanya rileks, kita pun bisa memiliki banyak&nbsp; waktu berolahraga agar badan tetap bugar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Hobi dapat Tersalurkan&nbsp;<\/strong><\/h3>\n\n\n\n<p>Saat tinggal di rumah kita lebih banyak waktu untuk <a href=\"https:\/\/blog.wecare.id\/2021\/05\/tips-cara-meningkatkan-semangat-kerja-agar-produktif\/\">menyalurkan hobi <\/a>&nbsp;seperti memasak dan menambah <em>skill<\/em> dari hobi tersebut. Dengan demikian, kemampuan diri semakin meningkat bahkan hobi bisa berubah menjadi sumber pemasukan.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Keuangan Lebih Terjaga<\/strong><\/h3>\n\n\n\n<p>Berkurangnya aktivitas di luar rumah tentunya membuat keuangan kita dapat lebih aman. Tidak ada lagi acara kumpul bareng teman, nobar, ataupun berbelanja ke mal. Satu-satunya ancaman hanyalah belanja online yang bisa dilakukan dengan sekali klik.<\/p>\n\n\n\n<p>Bagaimana caranya agar kita dapat melakukan <strong>physical distancing<\/strong> atau jaga jarak aman setidaknya 1 meter dari orang lain?<\/p>\n\n\n\n<p>Berikut cara jaga jarak aman saat kita berada di luar rumah.<\/p>\n\n\n\n<p>1. Memilih transportasi yang aman<\/p>\n\n\n\n<p>2. Melakukan aktivitas sosial yang aman<\/p>\n\n\n\n<p>3. Saat berada di suatu acara tetap jaga jarak aman<\/p>\n\n\n\n<p>4. Membatasi kontak fisik seminimal mungkin<\/p>\n\n\n\n<p>5. Saat berolahraga tetap jaga jarak<\/p>\n\n\n\n<p>Nah, itulah ulasan tentang <strong>physical distancing<\/strong> yang memiliki banyak manfaat di luar kesehatan kita. WeCare.id mengajak kamu untuk berderma menyisihkan sedikit dana bagi mereka yang saat ini sedang terbaring sakit. Yuk, kita bantu mereka dengan berdonasi mulai dari Rp1.000 saja di <a href=\"https:\/\/wecare.id\/apdcorona\/\">WeCare.id.<\/a> Bila ingin berdonasi dengan lebih praktis, kamu juga bisa <a href=\"https:\/\/app.wecare.id\/wecareapp\">mengunduh aplikasinya<\/a> di App Store atau Google Play<em>.&nbsp; Let\u2019s fight Corona virus together!<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n<p>[wecare_plugin slug=&#8217;helpindonesiannurses&#8217;]<\/p>\n\n\n\n<p><strong>Referensi :<\/strong><\/p>\n\n\n\n<p>Dr. Fadhli Rizal Makarim (2021). Ini 5 Cara Melakukan Physical Distancing dari link <a href=\"https:\/\/www.halodoc.com\/artikel\/ini-5-cara-melakukan-physical-distancing\">https:\/\/www.halodoc.com\/artikel\/ini-5-cara-melakukan-physical-distancing<\/a>.<\/p>\n\n\n\n<p>Dr. Kevin Adrian, Alodokter (2021). Terapkan physical distancing saat ini juga. Diakses pada 25\/5\/2021 dari link <a href=\"https:\/\/www.alodokter.com\/terapkan-physical-distancing-saat-ini-juga\">https:\/\/www.alodokter.com\/terapkan-physical-distancing-saat-ini-juga<\/a><\/p>\n\n\n\n<p>Rizka Mifta (2020). 7 Manfaat physical distancing yang nggak kamu sadari. Diakses pada 25\/5\/2021 dari link <a href=\"https:\/\/www.brilio.net\/kesehatan\/7-manfaat-physical-distancing-yang-nggak-kamu-sadari-2004083.html\">https:\/\/www.brilio.net\/kesehatan\/7-manfaat-physical-distancing-yang-nggak-kamu-sadari-2004083.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical Distancing saat ini bukan istilah baru. Simak apa pengertian, manfaat, dan cara Physical Distancing itu. <\/p>\n","protected":false},"author":1,"featured_media":4177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,19,635,64],"tags":[409,116,717,123,718,23],"class_list":["post-4176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid19","category-featured","category-kemanusiaan","category-self-love","tag-cara-mengatasi-covid-19","tag-covid19","tag-jaga-jarak","tag-pandemi","tag-physical-distancing","tag-wecare-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pengertian, Manfaat dan Cara Physical Distancing<\/title>\n<meta name=\"description\" content=\"Physical Distancing saat ini bukan istilah baru. 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