{"id":587,"date":"2019-05-02T04:18:48","date_gmt":"2019-05-02T04:18:48","guid":{"rendered":"http:\/\/blog.wecare.id\/?p=587"},"modified":"2019-05-02T04:18:48","modified_gmt":"2019-05-02T04:18:48","slug":"resep-makanan-sehat-a-la-sehati-by-wecare-id-dan-sayurbox","status":"publish","type":"post","link":"https:\/\/empower.amartha.com\/blog\/resep-makanan-sehat-a-la-sehati-by-wecare-id-dan-sayurbox\/","title":{"rendered":"Resep Makanan Sehat ala SEHATI by Wecare.id dan Sayurbox"},"content":{"rendered":"<p>Siapa disini yang berpikir kalau masakan sehat itu pasti rasanya nggak enak dan mahal? Hmm, nggak sepenuhnya benar lho! Kamu bisa membuat makanan sehat di rumah dengan bahan-bahan yang relatif murah dan tentunya tidak mengorbankan rasanya!<\/p>\n<p>Mengkonsumsi makanan sehat penting banget untuk menjaga kesehatan tubuh kita. Selain itu, makan makanan sehat juga dapat mengurangi risiko penyakit kronis seperti diabetes dan penyakit jantung.<\/p>\n<p>Penasaran untuk coba buat makanan sehat? SEHATI dan SayurBox mengajak chef @mamsamamod untuk membuat 3 resep yang bisa dengan mudah kamu buat di rumah. Untuk hidangan pembuka, kamu bisa membuat Honey Hot Wings dengan bahan kembang kol sebagai pengganti ayam. Kalau kamu penyuka pasta, kamu bisa coba resep Avocado Creamy Pasta untuk hidangan utama. Untuk dessert atau hidangan penutup, #temanSEHATI bisa coba membuat No-bake Choco Peanut Brownie dengan kurma dan flaxseeds yang memiliki berbagai manfaat kesehatan.<\/p>\n<p>Yuk, coba buat masakan sehat dari resep-resep berikut ini. Jangan lupa, belanja bahan-bahan makanannya di @sayurbox aja!<\/p>\n<p>Kunjungi:<br \/>\n<a href=\"http:\/\/www.sayurbox.com\/\u200e\">www.sayurbox.com\/\u200e<\/a><br \/>\n<a href=\"https:\/\/wecare.id\/sehati\/\">https:\/\/wecare.id\/sehati\/<\/a><\/p>\n<p>Media sosial:<br \/>\n@wecare.id<br \/>\n@sehatibywecare<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PC3MRMFNioQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nResep Video Makanan Sehat<\/p>\n<p><strong>Honey Hot Wings<\/strong><br \/>\nBahan<br \/>\n1 kembang kol<br \/>\n\u00be cangkir tepung<br \/>\n150 ml air<br \/>\n2 siung bawang putih<br \/>\n1 sdt bubuk paprika<br \/>\nGaram<br \/>\nLada<br \/>\nTepung panko<\/p>\n<p>Saus<br \/>\n\u00bd sdt sriracha<br \/>\n1 sdt kecap asin<br \/>\n1 sd madu<\/p>\n<p>Garnish<br \/>\nBawang hijau<\/p>\n<p><strong>Avocado Creamy Pasta<\/strong><br \/>\nBahan:<br \/>\n100 gr pasta<br \/>\n1 alpukat<br \/>\n150 g Greek Yoghurt<br \/>\n1 kuning telur<br \/>\n1 tsp stok kaldu jamur<br \/>\n3 siung bawang putih<br \/>\nJamur<br \/>\nBayam<br \/>\nTomat<br \/>\nParmesan<br \/>\nGaram<br \/>\nLada<br \/>\nMinyak truffle (opsional)<\/p>\n<p><strong>No-bake choco peanut brownie<\/strong><\/p>\n<p>Bahan<br \/>\n200 gr Kurma Medjoel<br \/>\n50 gr bubuk flax seeds<br \/>\n30 gr bubuk kakao<br \/>\n30 gr bubuk almond<br \/>\nSedikit garam<\/p>\n<p>Glaze<br \/>\n80 gr sirup maple<br \/>\n20 gr bubuk kakao<br \/>\n24 gr selai kacang<\/p>\n<p>Selamat mencoba #temanSEHATI!<!--more--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siapa disini yang berpikir kalau masakan sehat itu pasti rasanya nggak enak dan mahal? Hmm, nggak sepenuhnya benar<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-587","post","type-post","status-publish","format-standard","hentry","category-berita"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resep Makanan Sehat ala SEHATI by Wecare.id dan Sayurbox - Empower<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/empower.amartha.com\/blog\/resep-makanan-sehat-a-la-sehati-by-wecare-id-dan-sayurbox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resep Makanan Sehat ala SEHATI by Wecare.id dan Sayurbox - Empower\" \/>\n<meta property=\"og:description\" content=\"Siapa disini yang berpikir kalau masakan sehat itu pasti rasanya nggak enak dan mahal? 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